orthopaedic

In today’s fast-paced work environment, many of us spend hours sitting at a desk, staring at screens, and using keyboards. […]

In today’s digital age, where long hours spent in front of computers and smartphones are common, bad posture has become

In today’s digital age, neck pain has become a common issue, especially among IT employees who spend long hours in

Knee pain can be a debilitating condition that affects people of all ages, often stemming from various factors including injury,

Our bones are the foundation of our body, literally. They provide structure, support our organs, and allow us to move

Our bones are much more than just a rigid framework. They’re living tissues constantly undergoing a dynamic process called bone

We live in a digital world. From work emails to social media scrolling, our days are filled with staring at

Joint pain can be a debilitating condition, significantly impacting your mobility and quality of life. In India, millions suffer from

Joint pain can be a debilitating condition, significantly impacting your mobility and quality of life. In India, millions suffer from

Our bones and joints are the foundation of our movement. They allow us to walk, run, jump, and carry out

Arthritis is a broad term for a group of conditions that cause inflammation in one or more joints. This inflammation

As we age, our bodies go through changes. While some wear and tear is expected, it’s important to be aware