How to Protect Your Ears This Summer?  -

How to Protect Your Ears This Summer? 

Summer brings scorching heat, exciting adventures, and sometimes, uncalculated climatic twists. While we take care of our bodies with sunscreen and hydration, it’s easy to forget about our ears. Swimming, a quintessential summer activity, can lead to ear blockage if not managed properly.

This blog by Supreme Hospital will guide you on how to protect your ears and keep the summer fun worry-free!

Summer Swims and Ear Health

Swimming is a fantastic way to beat the heat and stay active. However, spending too much time in water can disrupt the ear’s natural balance, making it more susceptible to infections. Here’s why:

  • Trapped Water: Water trapped in the ear canal can create a breeding ground for fungus. This can lead to a condition called swimmer’s ear, causing itching, pain, and discomfort.
  • Earwax Buildup: Untreated earwax can become soft and sticky from constant exposure to water. This can obstruct the ear canal and cause temporary hearing loss.

Drying is Key

The key to preventing swimmer’s ear lies in drying your ear canals thoroughly after every swim. Here are some effective methods:

  • Gently Tilt Your Head: After swimming, tilt your head to each side, allowing water to drain out naturally.
  • Air Dry: Let your ears air dry for a few minutes.
  • Use a Soft Towel: Dab the outer ear gently with a clean, soft towel to remove excess moisture. Avoid inserting anything into the ear canal.

Treatment for Swimmer’s Ear

If you suspect swimmer’s ear, it’s crucial to seek medical attention from an ENT specialist. Early diagnosis and treatment can prevent complications. Here’s what an ENT specialist might recommend:

  • Ear Drops: Depending on the severity of the infection, the ENT specialist might prescribe antibiotic or antifungal ear drops to treat the infection.
  • Softening Drops: In case of excessive earwax buildup, the specialist might recommend ear drops to soften the wax for easier removal.

Remember, Never attempt to remove earwax with cotton swabs or any sharp objects. This can damage the delicate ear canal and worsen the problem.

Summer Ear Care Tips

Here are some additional tips to keep your ears healthy this summer:

  • Limit headphone use: Loud music can damage your hearing, especially during extended periods. Keep the volume down and take breaks from headphones.
  • Use earplugs: Consider wearing earplugs when exposed to loud noises like fireworks or concerts.
  • See an ENT specialist regularly: Schedule regular checkups with an ENT specialist, especially if you experience frequent earaches or hearing problems.

Conclusion: Prioritize Your Hearing Health

By following these simple tips and consulting a qualified ENT specialist at Supreme Hospital, you can ensure your ears stay healthy and happy all summer long. Remember, your hearing is a precious gift, so take care of it!

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